Learn how make (and keep) the sun your friend...

Includes a demo video on making homemade sunscreen, an 18-page sun health e-book with a scientific review of the benefits of the sun as well as homemade sunscreen recipes, and a 1-hr webinar overview of herbs that are helpful for overcoming fatigue.



About Lori Rose, PhD.

Lori Valentine Rose, Ph.D., CNP, BCHN, FDN-P, RH (AHG), NBC-HWC, is a college biology, nutrition, herbal, and wellness instructor, national board-certified nutrition professional and holistic nutrition consultant, Functional Diagnostic Nutrition® Practitioner, board registered herbalist, national board-certified health and wellness coach, wife, mother, organic vegetable, fruit, and medicinal herb gardener, school garden planter, city class teacher, and passionate Zumba dancer! She created, developed, and instructs the Hill College Holistic Wellness Pathway, the most thorough, affordable, degreed wellness program in the country. She loves spreading love and light, and helping others feel awesome on the inside and out so they can live their dreams and make this world more awesome!



Course curriculum

Downloadable e-book, video and audio

  • 1

    Introduction

    • Welcome!

  • 2

    Everything You Need to Know About Sun Health

    • e-book download

    • Everything You Need to Know About Sun Health

    • Everything You Need to Know About Sun Health

    • Video Timestamps

  • 3

    BONUS: Herbs for ENERGY!

    • Herbs for Energy Outline Download

    • Herbs for Energy - Video

    • Herbs for Energy - Audio

Learn the benefits of safe and moderate sunlight exposure

and how to safely protect yourself and your family from the harmful effects of sunlight.